THERAPY OFFERED

I offer short and long-term therapy for children, adolescents, adults, and couples. I work primarily from a psychodynamically informed perspective but adapt my therapeutic approach to meet the needs of the client. This means that I draw on various therapeutic schools of thought to inform the treatment I offer to each specific client. I also have extensive experienced with dialectical behavioural therapy (DBT) and provide parental guidance.

My areas of interest include:

• Adolescents/teens
• Anxiety
• Bereavement/grief and loss
• Bipolar
• Children (play therapy)
• Depression
• Dialectical Behavioural Therapy (DBT)
• Eating disorders
• Emotional regulation difficulties
• Interpersonal relationship difficulties
• Life changes and adjustment difficulties
• Family and parenting
• Personal growth
• Personality disorders
• Postnatal depression
• Relationship/marriage difficulties
• Self destructive behaviour
• Self-esteem and identity issues
• Stress management
• Trauma and PTSD